Services

personal training program 
30 & 45 min sessions  
duo and trio training   gym setting provided

virtual training program 
30 & 45 min sessions  
duo and trio training  

home training program 
price is based on location and availability

corporate training program 
bootcamp style training and strength if space is adequate. must provide space and equipment

martial arts training program 
taekwondo discipline focus 
1 individual training 75 min 

special events group fitness program 
bridal weddings, birthdays, graduation, company gathering etc. 
price is based on location and availability

For personal training a waiver must be signed and on file. Prior to your first personal training download and complete the liability waiver

Inquiry Form